Dallas Cowboys Training Camp 2025: Dak Prescott, Micah Parsons, and Key Highlights
Get the latest updates from the Dallas Cowboys' 2025 training camp, featuring Dak Prescott, Micah Parsons, and standout performances.

The Dallas Cowboys' 2025 training camp in Oxnard, California, is in full swing, and the excitement is palpable. Here’s a breakdown of the key highlights and standout performances so far:
Dak Prescott and the Offense
Dak Prescott continues to lead the offense with precision, but it hasn’t been without its challenges. Cornerback Kaiir Elam made headlines with a spectacular interception during practice, followed by a celebration reminiscent of The Lion King. Elam, acquired in the offseason from the Buffalo Bills, has already made his presence felt with two interceptions in camp.
Micah Parsons' Contract Situation
Micah Parsons remains a focal point of discussions as negotiations for his contract extension continue. Despite not participating in team drills, Parsons' impact on the defense is undeniable. Teammates, including Prescott, have voiced their support, emphasizing that Parsons deserves a significant payday.
Standout Performances
- Kaiir Elam: The cornerback’s interception and celebratory moment with a young fan stole the show.
- Donovan Ezeiruaku: The rookie edge rusher has been impressive, showcasing his pass-rushing skills and adaptability.
- Juanyeh Thomas: The safety displayed exceptional range with an interception during team drills.
Defensive Intensity
Under new coordinator Matt Eberflus, the defense is emphasizing takeaways. Through three practices, the unit has forced nine turnovers, including five interceptions and four fumbles. Linebacker Kenneth Murray Jr. highlighted the team’s commitment to this standard, stating, That’s just our standard as a defense.
Position Battles
- Running Back: Javonte Williams and Miles Sanders are splitting reps with the starters, with the competition expected to intensify once pads come on.
- Right Guard: Free-agent pickup Rob Jones and rookie Tyler Booker are vying for the starting role.
Injury Updates
- Terence Steele: The right tackle missed practice due to a right ankle injury.
- Trevon Diggs: The cornerback continues his rehab from a knee injury.
What’s Next?
With the first padded practice set for Sunday, the intensity is expected to ramp up. Stay tuned for more updates as the Cowboys prepare for the 2025 NFL season.
Follow Todd Archer on X (@toddarcher) for real-time updates from Cowboys camp.