Seventy-five years ago, a tragic plane crash claimed the lives of 80 rugby fans returning from a match in Ireland, marking one of the darkest days in Welsh rugby and aviation history.
Former rugby player Alix Popham shares his battle with dementia caused by repetitive head injuries, highlighting the urgent need for enhanced safety measures in the sport.
Following their exit from the Premiership Rugby Cup, Cornish Pirates focus on regenerating their injury-hit squad with new talent and improved fitness.