From Harvard to Rugby Glory: Cheta Emba's Journey to the World Cup
Cheta Emba, a Harvard graduate, transitions from molecular biology to rugby stardom, aiming for glory in the Women's Rugby World Cup.


From the Classroom to the Rugby Field
Cheta Emba, a 32-year-old Nigerian-American athlete, has always harbored dreams of international sports stardom. With a degree in molecular and cellular biology from Harvard University, Emba initially pursued soccer, securing a position as a goalkeeper in the academy of the National Women's Soccer League side Washington Spirit. However, her path took a dramatic turn during her university years when she discovered rugby, a sport that would eventually lead her to Olympic glory.
A New Passion: Rugby
At Harvard, Emba's roommates, who were part of the rugby team, encouraged her to try the sport. Intrigued by the physicality and team dynamics, she decided to explore rugby during the soccer off-season. Training sessions in the snow, affectionately termed 'snugby' by her teammates, played a crucial role in her transition. The cold, powdery conditions lessened the impact of tackles, making the sport more accessible and enjoyable for her.
International Recognition
Emba's dedication and talent quickly earned her a spot on the USA national rugby team. She made her debut in 2015 and has since become a key player, representing the USA in various international tournaments, including the Women's Rugby World Cup and the Olympics. Her journey reached a high point at the Paris 2024 Olympics, where she helped the USA secure a bronze medal, marking a significant milestone in her career.
Overcoming Challenges
Emba's parents, initially apprehensive about her choice to pursue rugby, became her biggest supporters as they witnessed her success on the global stage. Rugby, often overshadowed by more popular sports in the USA, has provided Emba with a platform to showcase her strength, resilience, and determination. She believes that her achievements will inspire more women and girls to embrace the sport, regardless of their body type or skill set.
Looking Ahead
As the Women's Rugby World Cup approaches, Emba is focused on leading the USA team to victory. With a blend of analytical thinking and athletic prowess, she aims to make history and continue breaking barriers in the world of rugby. Her journey from a Harvard graduate to an international rugby star is a testament to the power of perseverance and passion.