In the high-stakes world of Rugby Union, Mack Hansen, the Ireland winger now playing for the British and Irish Lions, shares his thoughts on the pressures and expectations that come with representing one of the most prestigious teams in the sport. Hansen, who made his first start for the Lions against Western Force, reflects on the lessons learned from a recent defeat by Argentina and the mindset needed to succeed.

"The only team that can beat us is us," Hansen asserts, highlighting the internal challenges and the need for self-discipline within the team. Despite the setback against Argentina, Hansen's performance off the bench was impactful, showcasing his readiness and resilience.

Hansen's approach to the game is a blend of laid-back demeanor and intense focus. "I've officially become a Lion, which is incredible, but we lost, so it was a real weird vibe," he admits. The expectation to win, regardless of the opponent, is a significant pressure that Hansen and his teammates must navigate.

As Hansen prepares to face Western Force, a team that includes former teammates from the ACT Brumbies, he reveals the nervousness that comes with high-level competition. "You've got the butterflies, you feel sick, but it's the best job in the world," he says, embracing the feelings that come with playing at the elite level.

Hansen's intelligence and game awareness are his standout qualities, attributes that have earned him praise from coaches like Andy Farrell. His ability to read the game and make decisive plays at crucial moments sets him apart, even if he may not be the fastest or most physical player on the field.

Looking ahead to the match against Western Force, Hansen anticipates a tough challenge. "They're coming out thinking we can cause an upset," he says, acknowledging the motivation that underdogs bring to the game. The Lions, led by captain Dan Sheehan, must be prepared to counter the intensity and passion that Western Force will undoubtedly bring.

Hansen's journey from being a spectator at the Brumbies' historic win over the Lions to now being a key player in the team is a testament to his dedication and love for the game. His experiences and reflections offer a unique insight into the mindset of a professional rugby player, constantly striving for excellence and learning from every game.