The Dark Side of Elite Swimming: Olympic Star's Struggle Under Top Coach's Regime
An in-depth look at the harsh realities faced by elite swimmers under a top coach's regime, including mental health struggles and systemic failures.










The Harsh Reality of Elite Swimming
Rūta Meilutytė, an Olympic gold medalist, has revealed the distressing impact of her time under the coaching of Jon Rudd, one of the UK's most successful swimming coaches. Meilutytė, who triumphed at the London 2012 Olympics, described how Rudd's intense focus on weight and diet led to her battles with eating disorders and depression.
A Toxic Training Environment
Twelve former swimmers have come forward with allegations of bullying, a toxic training environment, and a controlling food culture at Plymouth Leander, a prestigious club for young elite swimmers. Rudd, who coached at Plymouth Leander for 28 years, faced accusations of bullying and verbal abuse, yet no action was taken by Swim England, the sport's governing body.
Systemic Failures
A confidential 2012 investigation recommended Rudd's suspension based on evidence from 17 witnesses. However, Swim England failed to act on these findings. Andy Salmon, the new CEO of Swim England, expressed deep regret for the governing body's inaction, acknowledging the harm caused to swimmers.
The Impact on Athletes
Meilutytė recounted specific instances of Rudd's harmful behavior, including making derogatory comments about her weight and dismissing her struggles with an eating disorder. She stated that Rudd's regime 'made me for a while and then it broke me,' highlighting the long-term psychological damage inflicted.
Broader Implications
The revelations have prompted Swim England to review 1,500 safeguarding cases from 2002 to 2022. A listening report commissioned by Swim England in 2024 uncovered a culture of fear at all levels of the sport, threatening its future. Plymouth Leander has since conducted a thorough review of its safeguarding policies, aiming to provide a safer environment for its athletes.
Moving Forward
The case of Jon Rudd underscores the need for systemic change in the governance of elite sports. Ensuring the mental and physical well-being of athletes must be a priority, with transparent and accountable safeguarding practices in place. The stories of Rūta Meilutytė and other swimmers serve as a stark reminder of the importance of addressing coaching abuse and supporting athletes in their pursuit of excellence.