Inside Conor Benn's Grueling Training Camp for the Eubank Jr Showdown
Explore Conor Benn's intense preparation for his highly anticipated fight against Chris Eubank Jr, including insights into his training regimen and mental readiness.




Early Morning Sprints in Mallorca
Conor Benn starts his day at 5 AM with rigorous sprints up a steep path in Palma, Mallorca. With the sun yet to rise, the streets are empty, providing the perfect backdrop for his intense training sessions. "I'm making things as difficult as possible so that come fight night, it's as easy as it can be. This is where champions are made," Benn explains, breathing heavily.
The Long-Awaited Bout
After a postponed fight in October 2022 due to a failed drug test, Benn is finally set to face Chris Eubank Jr at the Tottenham Hotspur Stadium. Benn has always maintained his innocence and, after a lengthy legal battle, has been cleared to fight. "I hit a bit of adversity, came through it, and am ready for the biggest fight of my career," Benn shares.
Family Support and Training Intensity
Benn's father, Nigel Benn, a boxing legend himself, stands by his son, offering support and guidance. The training sessions are intense, with a noticeable shift in mindset as Benn focuses on proving his worth in this bloodline rivalry. "I've got a chip on my shoulder about people saying I'm the nepo kid, that I had it easy," Benn adds.
Modern Training Techniques
Benn incorporates modern training methods, including the use of an oxygen mask during cardio to simulate high-altitude training. He also emphasizes the importance of nutrition, contrasting his current diet with his past indulgences. "I was eating curries and pop-tarts after weigh-ins," Benn recalls humorously.
Predictions and Preparations
Benn has been sparring with top-level fighters, including IBF super-middleweight champion William Scull and undefeated middleweight Bruno Surace. Nigel Benn predicts a victory within four rounds, citing a particularly impressive sparring session. Benn himself is confident, predicting a one-sided beatdown. "I see it being so ferocious that people will wince as I land my shots," he asserts.
Conclusion
As the fight night approaches, Benn's preparation and determination are evident. This bout is not just about continuing a family legacy but also about proving his own mettle in the ring. The boxing world watches eagerly as Benn steps into the ring, ready to face his rival and make his mark.