Cian Healy Reflects on His Rugby Journey and Retirement After Overcoming Neck Injury
Cian Healy shares his gratitude for an extended rugby career after a severe neck injury, as he prepares to retire following the Six Nations.

Ireland's record cap holder, Cian Healy, has announced his retirement from professional rugby, marking the end of an illustrious career that spanned over a decade beyond a potentially career-ending neck injury in 2015. The 37-year-old prop expressed his profound gratitude for the 'extra 10 years' his career afforded him after overcoming the injury that once jeopardized his future in the sport.
Career Highlights and Recovery
Healy's career was nearly cut short due to a damaged disk in his neck, which caused him to lose movement in his right hand. However, his remarkable recovery not only brought him back to the field but also allowed him to surpass Brian O'Driscoll as Ireland's most-capped player. 'After that, I had a different approach to rugby, cherishing every moment and opportunity more deeply,' Healy remarked.
Retirement Announcement
Healy confirmed his retirement plans in December, deciding to conclude his international career after this year's Six Nations and his club career with Leinster at the season's end. Despite the emotional decision, Healy remains focused on his current objectives. 'Just because I've decided to retire doesn't mean I'm thinking about the past. I'm still here to do a job, aiming for two more wins and to lift a trophy,' he stated.
Future Plans
Looking ahead, Healy has not ruled out the possibility of playing for his boyhood club, Clontarf, post-retirement. However, his immediate plans involve taking a well-deserved break. 'I've been on a rigorous schedule since I was 14. Now, I look forward to a decent holiday and engaging in some hands-on crafting projects to shift gears,' Healy shared with a sense of anticipation for life beyond rugby.
Healy's journey from a potential career halt due to a severe injury to becoming a celebrated figure in rugby is a testament to his resilience and passion for the sport. As he prepares to hang up his boots, the rugby community celebrates his remarkable contributions and looks forward to his future endeavors.