Sue Bird, the legendary point guard for the Seattle Storm and Team USA, is redefining what it means to be an elite athlete in her mid-30s. As she competes in her fourth Olympics, Bird’s performance on the court remains as sharp as ever, showcasing her unparalleled basketball IQ, leadership, and physical fitness.

A Career Defined by Excellence

Bird, who turned 36 in October, is in the midst of her 14th WNBA season, and her stats are as impressive as ever. She leads the league in assists with 6.0 per game, averages 12.5 points, and is shooting a career-high 44.1% from the 3-point range. Her ability to control the game and make her teammates better is unmatched.

The Secret to Her Longevity

Bird attributes her sustained success to a rigorous fitness regimen and a meticulous diet. "I felt like I wasn’t myself, and that can be tough," Bird admitted. "I really worked on my nutrition and a workout plan that was going to be really beneficial to my body." This dedication has allowed her to maintain peak performance levels, even as she ages.

Leadership on and off the Court

Bird’s influence extends beyond her on-court performance. She is a mentor to younger players, including her Storm teammates Jewell Loyd and Breanna Stewart. "I have moments where I think to myself, 'What do I wish I was told at 21 or 22?'" Bird said. "It’s nothing groundbreaking. It’s just little stuff." Her guidance has been invaluable in helping the next generation of stars develop their skills and habits.

A Legacy of Success

Bird’s career is decorated with accolades, including three Olympic gold medals, two WNBA championships, and two NCAA titles. Her ability to perform at the highest level, year after year, has solidified her status as one of the greatest point guards in basketball history.

The Future of Team USA

While there has been speculation about the future of the U.S. women’s basketball team’s point guard position, Bird’s performance has silenced any doubts. "Sue at her age thinks quicker, and moves quicker, and makes more plays for other people than any other guard in the league," said USA Basketball coach Geno Auriemma.

Conclusion

Sue Bird’s career is a testament to hard work, dedication, and an unyielding passion for the game. As she continues to lead both the Seattle Storm and Team USA, Bird proves that age is just a number, and greatness knows no bounds.