The Rituals of the Court

NBA players have long been known for their meticulous pre-game rituals, but one aspect that has gained significant attention is their hand care routines. Whether it's the application of rosin powder or hand cream, these practices have become a leaguewide obsession.

The Powder Tradition

Karl-Anthony Towns, a veteran in the league, is a staunch advocate for rosin powder. "I saw LeBron doing it, I saw KG doing it, so I wanted my moment to use powder," Towns explains. His routine involves sprinkling rosin powder on the scorer's table and smearing it on his hands before clapping them together. This ritual has become so ingrained that Towns admits to getting frustrated when the powder isn't readily available.

The Cream Craze

On the other hand, Jalen Brunson prefers hand cream. He uses a lime-green jar of O'Keeffe's Working Hands cream, applying it before every game. "It's usually the first time I go in the game, then depending on how I feel, I'll add a little," Brunson says. The cream has become a staple for many players, providing the necessary grip and moisture for optimal performance.

The League's Obsession

The NBA's official rulebook allows for the use of rosin powder, chalk, and hand lotion, recognizing their importance in player performance. Teams consistently stock these products on the scorer's table, with players often choosing between the red-bottled Mueller rosin blend and the green jars of O'Keeffe's Working Hands cream.

The Psychological Edge

Beyond the physical benefits, these hand care routines also provide a psychological edge. "It helps you feel more confident in gripping the ball, catching passes, throwing passes, dribbling, shooting, things like that," says Kelly Oubre Jr. The act of reapplying cream or powder before entering the game helps players feel more integrated into the game, putting them in the right mindset.

The Future of Hand Care

As the NBA evolves, so do the methods of hand care. While rosin powder remains popular, hand cream is gaining traction, especially among younger players. "A lot of young boys use the cream," notes DeAndre Jordan. "The rosin is more of an older generation thing." With players like Brunson and Josh Hart signing sponsorship deals with O'Keeffe's, it's clear that hand care is more than just a routine—it's a revolution.

Conclusion

From the scorer's table to the court, the NBA's hand care rituals are a testament to the importance of preparation and mental readiness. Whether it's rosin powder or hand cream, these practices have become an integral part of the game, helping players maintain their grip and confidence in every play.