How Arizona Cardinals CB Max Melton Overcame Rookie Growing Pains

Cardinals rookie CB Max Melton struggled in coverage early in his first season but learned from his mistakes and improved as the year went on.

Arizona Cardinals rookie Max Melton learned the hard way what life as an NFL cornerback was like. He got beat. In back-to-back games in late October last season against the Los Angeles Chargers and Miami Dolphins, the rookie corner struggled in coverage, calling them the two worst games of his first season. For as rough as each game was for Melton, they were also lessons. 'Shoot, getting beat is going to teach you, you know what I'm saying?' Melton, who Arizona selected in the second round of the 2024 draft, told ESPN. 'You can show people getting beat, but until it happens to you, that's when you're really going to correct it.' When the calendar flipped to November, Melton started figuring out how to marry the mental side of playing cornerback with the physical. And he took off, playing consistent football that caught the eye of his coaches and showed his growth right around the time most rookies hit a wall. To Melton, his late-season improvement was due to having more confidence and understanding the why behind the calls, the coverage and his role. 'That's everything,' Melton said. 'That's almost as important as the initial message. So, you could play man but if you don't know why we're playing man or why a certain type of man and a receiver runs a certain route where you're supposed to be outside leverage and you run the out route and [the receiver] completes it, OK, you didn't know that you had safety help on the inside or you had a robber on the inside.' If you knew the why of the call, you would be outside and stay outside, knowing you got inside help. So, that's just one example, but just knowing the why behind the calls is very important.' One way that cornerbacks coach Ryan Smith saw Melton's growth throughout the season was by Melton's understanding of the weekly game plans. They change every week, which meant Melton's role, responsibilities and technique also changed every week. He had to learn how to erase the previous week's plan from his head and learn, memorize and execute that new week's plan. 'I think Max has done a really good job of being a student of the game and learning and getting better in that aspect,' Smith said. Cardinals cornerback Max Melton didn’t allow a touchdown in the 2024 season. Mark J. Rebilas-Imagn Images Once Melton started to understand the psychological side of his position, it helped with implementing his technique, which also took time to adapt. The Cardinals ask their cornerbacks to learn about eight techniques, coach Jonathan Gannon said. Most teams, he added, ask their corners to learn about four. Melton described the techniques in the NFL as'very different.' With the Cardinals, he presses cloud coverage and Cover 2. At Rutgers, he'd start 10 yards off the line of scrimmage in both coverages and come down to five. Defensive coordinator Nick Rallis was pleased with how Melton's press coverage improved over the season. When Melton found a weakness in his game during the season, such as on his inside releases, he would go out to practice 10 minutes early to rep that specific move. The constant reps, Melton said, were important to him making strides throughout the season. Melton said it also helped that when he studied film on his tablet, he'd hear a voiceover from coaches explaining what he was seeing. 'There's a lot to that position because it's a high stressful position in terms of winning one-on-ones, but then there's also a lot of thinking,' Rallis said. 'And, so, really, to me, both those things have elevated throughout the season.' Gannon thought Melton's real-time decision-making and spatial recognition improved throughout the year, but he wanted Melton to go through the cycle of being a corner: Make plays but also make mistakes, win and lose at the point of attack. They all are, Gannon said, learning experiences. 'What he is doing with his body, where he needs to be and he's not making the mistakes he was earlier in the year just from an eye discipline to an alignment standpoint,' Gannon said, 'he's taking the coaching, and he's running with it.' Melton looked at his rookie years as a 'growing season.' He was targeted 44 times and gave up 26 catches for 359 yards but didn't allow a touchdown. Melton's plan this offseason is to get more into the details. He feels like he has his techniques and role down, so the next few months will be spent working on knowing where his help is and how to play in more complex situations. 'Just progressing from that,' he said. 'Learning from your mistakes and just keep getting better as a player, so that's where I'm at, where I'm at now.' It's only going to get better from here.'

What to Read Next

Unlock the Excitement: Why Superflex Leagues Are Revolutionizing Fantasy Football
NFL

Unlock the Excitement: Why Superflex Leagues Are Revolutionizing Fantasy Football

Discover how Superflex leagues enhance fantasy football by starting two quarterbacks, changing draft dynamics, and maximizing fun.

Shemar Stewart's Contract Standoff with the Bengals: A Deep Dive into the NFL Rookie Dispute
NFL

Shemar Stewart's Contract Standoff with the Bengals: A Deep Dive into the NFL Rookie Dispute

Explore the ongoing contract dispute between Shemar Stewart and the Cincinnati Bengals, and what it means for the NFL rookie's future.

Aaron Rodgers’ Impact on the Pittsburgh Steelers: A New Era Begins
NFL

Aaron Rodgers’ Impact on the Pittsburgh Steelers: A New Era Begins

Aaron Rodgers joins the Pittsburgh Steelers, leaving a lasting impression on teammates and fans as he gears up for a new chapter in his NFL career.

2025 NFL Fantasy Mock Draft: Running Backs Dominate Early Picks
NFL

2025 NFL Fantasy Mock Draft: Running Backs Dominate Early Picks

Explore the 2025 NFL Fantasy Mock Draft where running backs take center stage in the early rounds, featuring top picks and expert analysis.

Strategic Moves: How the Giants Are Maximizing Their Elite Outside Linebackers
NFL

Strategic Moves: How the Giants Are Maximizing Their Elite Outside Linebackers

Discover how the New York Giants are creatively utilizing their trio of elite outside linebackers, Brian Burns, Kayvon Thibodeaux, and Abdul Carter, to dominate the NFL.

Bo Melton: The Packers' Versatile Star Shining at Both WR and CB
NFL

Bo Melton: The Packers' Versatile Star Shining at Both WR and CB

Bo Melton is making waves at Packers' minicamp by excelling as both a wide receiver and cornerback, showcasing his versatility and value to the team.

NFL Quarterback Insights: Key Questions and Predictions for the 2025 Season
NFL

NFL Quarterback Insights: Key Questions and Predictions for the 2025 Season

Explore in-depth analysis and key questions surrounding NFL quarterbacks as we approach the 2025 season, focusing on team strategies and player performances.

Top Dynasty League Trade Targets and Players to Avoid in the 2025 NFL Season
NFL

Top Dynasty League Trade Targets and Players to Avoid in the 2025 NFL Season

Discover the top players to trade for or avoid in NFL dynasty leagues for the 2025 season, including insights on rising stars and fading veterans.

Seahawks' Defense Poised for Breakout Season Under Mike Macdonald in 2025
NFL

Seahawks' Defense Poised for Breakout Season Under Mike Macdonald in 2025

The Seattle Seahawks' defense, led by Mike Macdonald, is set for a breakout season in 2025 with key players returning and a focus on continuity.

Fantasy Football Insights: J.K. Dobbins' Impact on Broncos and Aaron Rodgers' Role with Steelers
NFL

Fantasy Football Insights: J.K. Dobbins' Impact on Broncos and Aaron Rodgers' Role with Steelers

Explore the fantasy football implications of J.K. Dobbins joining the Denver Broncos and Aaron Rodgers signing with the Pittsburgh Steelers for the 2025 NFL season.

Aaron Rodgers Joins Pittsburgh Steelers and Reveals Recent Marriage at Minicamp
NFL

Aaron Rodgers Joins Pittsburgh Steelers and Reveals Recent Marriage at Minicamp

Aaron Rodgers confirms his marriage and new contract with the Pittsburgh Steelers during the 2025 NFL minicamp.

Shemar Stewart's Contract Standoff: A Rookie's Bold Stance Against the Bengals
NFL

Shemar Stewart's Contract Standoff: A Rookie's Bold Stance Against the Bengals

Cincinnati Bengals' first-round pick Shemar Stewart remains unsigned, criticizing the team for prioritizing arguments over victories.

2025 NFL Minicamp Highlights: Rookie QBs Shine and Key Players Return
NFL

2025 NFL Minicamp Highlights: Rookie QBs Shine and Key Players Return

Get the latest updates from the 2025 NFL minicamps, featuring standout performances by rookie QBs and key player returns.

Analyzing the Rising Stars: Key Questions for NFL's Second-Year Quarterbacks
NFL

Analyzing the Rising Stars: Key Questions for NFL's Second-Year Quarterbacks

Explore the potential and challenges of second-year NFL quarterbacks including Michael Penix Jr., Caleb Williams, and Jayden Daniels as they aim to elevate their game in the upcoming season.

Jermaine Burton: A Comeback Story in the Making for the Cincinnati Bengals
NFL

Jermaine Burton: A Comeback Story in the Making for the Cincinnati Bengals

Cincinnati Bengals' Jermaine Burton is focused on proving his worth in the 2025 NFL season after a challenging rookie year.

Load More

We use essential cookies to make our site work. With your consent, we may also use non-essential cookies to improve user experience and analyze website traffic. By clicking "Accept," you agree to our website's cookie use as described in our Cookie Policy.