Ronald Acuna Jr.'s Comeback: Balancing Aggression and Health in the 2025 MLB Season

After a second ACL tear, Ronald Acuna Jr. is determined to return stronger and healthier for the 2025 MLB season. The Atlanta Braves' star, who was the 2023 NL MVP, is focusing on a more cautious approach to base-stealing while maintaining his aggressive playstyle.

The Road to Recovery

Acuna's journey began with a tearful meeting with the Braves' medical staff on May 26, where he learned of the complete tear in his left knee ACL. Despite the setback, Acuna quickly composed himself, vowing to return even stronger. His trainer, Juan Aular, noted a more mature and focused Acuna during their winter training sessions.

A New Approach

Acuna initially declared he would no longer steal bases, but Aular convinced him to find a balance. The focus shifted to stabilization, changing direction, and shaping mindset. Acuna's first ACL tear occurred during a leaping catch attempt, while the second resulted from an unnecessary base-stealing attempt. Aular emphasized the importance of playing to the game's situation.

Past Success and Future Goals

Acuna has only been fully healthy for two of his seven MLB seasons. In 2019, he hit 41 homers and stole 37 bases, finishing fifth in NL MVP voting. In 2023, he achieved the first 40/70 season in MLB history and was a unanimous MVP. Acuna believes that good health and experience will make him an even better player in 2025.

Braves' Support

The Braves are fully supportive of Acuna's return, with no restrictions planned. General Manager Alex Anthopoulos expressed confidence in Acuna's ability to find a sweet spot between aggression and control. The team is eager to have their star player back in the lineup, expected by May.

Teammates' Perspectives

Teammates like Michael Harris II and Matt Olson have noticed Acuna's return to form during spring training. Olson believes Acuna will remain the same aggressive player once he gets back into the game.

Looking Ahead

The Braves, who narrowly made the playoffs last season, are optimistic about their 2025 campaign with Acuna and Spencer Strider returning. Acuna's patience and focus during his rehab have prepared him for a strong comeback, aiming to reach his prime while prioritizing health.